时光飞逝，生活一片模糊。当我坐下来反思的时候，我只能说过去的一年太疯狂了。
Time flies and life is a blur. As I sit back and reflect, all I can say is this past year has been so crazy.
NBA和中国的关系恶化，我的好友Godfrey（高以翔）在片场突然去世，
The NBA and China s relationship soured, my friend Godfrey suddenly died filming on set,
去年北京首钢队原队长吉喆在赛季中期被诊断出绝症并去世，
last year's Beijing Ducks captain G-man was diagnosed with a terminal disease mid season and passed away,
冠状病毒成为全球健康危机，科比/吉安娜/其他7人在一场悲惨的事故中去世。
the corona virus became a global health emergency, and Kobe/Gianna/7 others passed away in a tragic accident.
CBA赛季被无限期推迟，如果赛季重新开始，我将随时待命，训练并做好准备。
The CBA seasons been postponed indefinitely and I'm on standby, training and staying ready if the season resumes.
自去年夏天以来，我在社交媒体上少有表态，但我非常看重我现在发的这段文字。
Since last summer I haven't had much to say on social media but I felt very strongly about this post.
没人能保证今天和明天的阳光依旧，生活中所有事情也如此。
Today isn't guaranteed, tomorrow isn't guaranteed, nothing in life is guaranteed.
尽可能地充实生活，追求最好的自己。
Life live to the fullest, pursue the best version of yourself.
如果你不满意于沿途的风光，你也不会欣喜于到达彼岸。
If you aren't content along the journey, you won't be content at your destination.
我是通过惨痛的经历才明白这一点的。去寻找快乐，确立目标，找到真理吧！彻彻底底地爱护，慷慷慨慨地帮助。
I learned this lesson the hard way. Find joy, find purpose, find truth. Love radically, serve generously.
生命太短暂，太宝贵，不能浪费。
Life is too short and too precious for time to be wasted.
上个赛季我住在中国，现在回到了美国。
I've lived in China this past season and now being back on US soil.
我对有关中国病毒的种族主义言论感到悲哀。
I'm saddened by the racist comments regarding the virus in China.
在那里有真的有病人在受苦，有真的有英雄日夜为他人服务。
There are real people suffering and real heroes working around the clock in service to others.
请不要让你的恐惧或无知阻挠你看到其实这个世界需要更多的同情和同理心。
Please don't let your fear or ignorance rob you of seeing that This world needs more compassion and empathy.
我们都不是完美的人，我们都需要感恩。
We are all imperfect humans, we all need grace.
你的生命只有一次，专注于生命中真正重要的事情，祈祷上帝保佑我们有机会看到明天。
You have one life to live, focus on what really matters in life and pray that God blesses us with the chance to see tomorrow.